home yoga studio

How to Create Your Perfect Home Yoga Studio

Being in tune with your mind and body can work wonders for your sleeping pattern and your overall wellbeing.
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treat yourself to a spa night in

How To: Treat Yourself To A Spa Night In

Self-gifting is self-care.
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gift like you mean it

Gift like you mean it

Sometimes a candle isn’t just a candle, it’s the gift of calm or the gift of a great day. Here’s how we’re gifting with meaning this festive season.
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enjoy the little things

Happy, Calm or something to enjoy the little things

Which one do you need the most?
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move over vacation, hello staycation

Move Over Vacation, HELLO STAYCATION!

With everything that’s going on, getting away has obviously become a little bit more difficult.
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beautiful inside and out

Beautiful inside and out

The small things, really are the big things.
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3 reasons to stay grateful this Christmas

Three Reasons to Stay Grateful This Christmas

Why focusing on the positives could have a longer-term effect on your wellbeing than you realise.
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the perfect self-care friday night

The Perfect Self-Care Routine for Your Friday Night

After a long week, Friday night can be an excellent time for a bit of self-care.
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